Cambridge English

Past Perfect Continuous

The Past Perfect Continuous is used to describe longer past actions that continued before another event. It emphasizes duration and is formed with 'had been' + verb-ing.

Grammar Exercises

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Past Perfect Continuous

Here's how to make the past perfect continuous. It's 'had' + been (the past participle of 'be')+ verb-ing

Firstly, let's look at the positive form:

Positive Contracted Positive
I had been livingI'd been living
You had been goingYou'd been going
He had been workingHe'd been working
She had been sleepingShe'd been sleeping
It had been rainingI'd been raining
We had been studyingWe'd been studying
They had been cookingThey'd been cooking

To make the negative, just add 'not':

Negative Contracted Negative
I had not been tryingI hadn't been trying
You had not been workingYou hadn't been working
He had not been shoppingHe hadn't been shopping
She had not been cryingShe hadn't been crying
It had not been snowingIt hadn't been snowing
We had not been readingWe hadn't been reading
They had not been runningThey hadn't been running

It's pretty easy to make the yes/no question too.

Yes/No Questions
Had I been working?
Had you been sleeping?
Had he been watching TV?
Had she been reading?
Had it been raining?
Had we been drinking?
Had they been eating?

For 'wh' questions put the question word first:

Wh Questions
Where had I been working?
How long had you been sleeping?
What had she been reading?
How long had he been watching TV?
How long had it been raining?
What had we been drinking?
Why had they been eating?

When Should I Use The Past Perfect Continuous Tense?

1. Something that started in the past and continued up to another action or time in the past. The past perfect continuous tells us 'how long', just like the present perfect continuous, but this time the action continues up to a point in the past rather than the present. Usually we use 'for + time'. (We can also use the past perfect simple here, often with stative verbs.)

  • She had been working at that company for a year when she met James.
  • I'd been walking for hours when I finally found the house.
  • We'd been living in Berlin for three months when we had to leave.

2. Something that finished just before another event in the past. This is usually used to show a result at a time in the past. It's very similar to the present perfect continuous, but the action finishes before another time in the past, rather than finishing before the present.

  • The pavement was wet, it had been raining. (The rain had finished before the time I'm describing in the past. We could see the result of the rain.)
  • The children had been playing and so the room was a mess!
  • I'd been working before I saw you and that's why I was really tired.